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Powerful women quotes: 25 killer quotes to get you motivated

9th August 2020 4 Comments

How to sell on Depop: 15 simple ways to make more sales

14th July 2020 5 Comments

So you want to teach English in China? Then read this…

27th June 2020 4 Comments

The evening routine that will set you up for success

21st June 2020 1 Comment

8 things you should do every evening to relax, unwind, and set yourself up for success. Here’s my perfect weekday evening routine… It’s 5pm and you’re finished work. What do you do now? We spend a lot of time talking about morning routines and how developing a series of healthy morning habits can really set …

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Jobs for introverts: 10 side hustles that will make you money

8th June 2020 1 Comment

Are you looking to make some extra money in addition to your regular job? Then you need a side hustle! Here are 10 jobs for introverts that will play to your strengths and make you money – what’s not to like?! 10 amazing side jobs for introverts Not all side jobs are equal. I don’t …

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10 toxic habits you should quit right now

17th May 2020 13 Comments

We all have things that we do that we know aren’t good for us… but we keep on doing them all the same. Here are the 10 toxic habits you should quit right now… Mindless scrolling on your phone If we’re talking about the most important toxic habits you should quit this one is up …

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10 instant mood boosters for when you’re feeling flat

28th April 2020 6 Comments

Feeling a bit meh? Here are 10 simple ways you can instantly boost your mood… Feeling a bit meh? I feel you. I’ve been there. However, one of the biggest things I’ve learned over the years is that the best way to shift a low mood is to do something. Anything. Anything to get out …

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The simple Sunday routine that will set you up for a productive week

12th April 2020 9 Comments

Here are some simple habits to include in your Sunday routine to ensure you take charge of the week ahead… Get your washing done early on I know, so blah, so boring. As far as Sunday routines go this one is definitely the most boring. I loathe domestic drudgery with a passion but there’s nothing …

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The healthy morning routine that will change your life

12th April 2020 23 Comments

Create a healthy morning routine before Monday gets the better of you! A healthy morning routine. What is it and why should you care? Well, a good healthy morning routine can essentially set the tone for the rest of your day. Done right, a morning routine can make you feel fresh, awake, motivated, nourished, and …

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5 ways to motivate yourself to exercise

5th April 2020 13 Comments

How can you motivate yourself to exercise – even on those days you really want don’t want to? Read my top tips right here… I may not be the most dedicated runner in the world. I might not track my workouts or be particularly bothered about lifting heavy at the gym. What I am really …

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