Tag: health and wellbeing

• The healthy morning routine that will change your life

  

  Create a healthy morning routine before Monday gets the better of you! A healthy morning routine. What is it and why should you care? Well, a good healthy morning routine can essentially set the tone for the rest of your day. Done right, a morning routine can make you feel fresh, awake, motivated, nourished, and…

  lucyliveshere

  12th April 2020

  work

  blog, blogger, exercise, featured, fitness, health, health and wellbeing, healthy, healthy lifestyle, healthy living, life, lifestyle blog, mindfulness, morning routine, workout

• 15 ways to practise emotional self-care

  

  Start being kinder to yourself and find new ways to practise emotional self-care in your life. Here are some ideas to get you started… I don’t know about you, but I’ve definitely needed to have some emotional self-care tips in my back pocket recently. 2020 has been a real shit show and I guess the…

  lucyliveshere

  22nd March 2020

  health and wellbeing, healthy, healthy lifestyle, healthy living, life, lifestyle, lifestyle blog, lifestyleblogger, mentalhealth, mindfulness, self care, self care inspiration, self care routine, self care tips, self isolating, self isolation