Tag: self care routine
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The evening routine that will set you up for success
8 things you should do every evening to relax, unwind, and set yourself up for success. Here’s my perfect weekday evening routine… It’s 5pm and you’re finished work. What do you do now? We spend a lot of time talking about morning routines and how developing a series of healthy morning habits can really set…
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The simple Sunday routine that will set you up for a productive week
Here are some simple habits to include in your Sunday routine to ensure you take charge of the week ahead… Get your washing done early on I know, so blah, so boring. As far as Sunday routines go this one is definitely the most boring. I loathe domestic drudgery with a passion but there’s nothing…
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15 ways to practise emotional self-care
Start being kinder to yourself and find new ways to practise emotional self-care in your life. Here are some ideas to get you started… I don’t know about you, but I’ve definitely needed to have some emotional self-care tips in my back pocket recently. 2020 has been a real shit show and I guess the…