Getting those workouts in during quarantine is more important than ever. Here, I share my top tips for keeping fit … More
Tag: mentalhealth
The moment I realised I didn’t know my best friend anymore…
Growing apart from your friends is tough. It was when I was scrolling through my Facebook timeline one morning that … More
6 ways to be productive at home
So… it looks like we’re all stuck in our houses for the time being. Here are my tips on how … More
Everything I learned from leaving my comfort zone
An honest account of pushing myself out of my comfort zone. It hasn’t always been pretty, and I lot of … More
The female fitness influencers you need to follow*
*For sensible, fad-free advice that won’t leave you with a fridge filled with water Are you tired of diet industry … More
Falling in love with travelling (aged 29)
Buckle in, it’s a long one. This is how I went from being a nervous traveller who didn’t go abroad … More
The 5 health and fitness fads I’d like to cancel…
Frankly, I’ve had enough of diet industry bullshit. Here are the health and fitness fads that I’ve left behind in … More
