Tag: selfcare
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10 instant mood boosters for when you’re feeling flat
Feeling a bit meh? Here are 10 simple ways you can instantly boost your mood… Feeling a bit meh? I feel you. I’ve been there. However, one of the biggest things I’ve learned over the years is that the best way to shift a low mood is to do something. Anything. Anything to get out…
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The simple Sunday routine that will set you up for a productive week
Here are some simple habits to include in your Sunday routine to ensure you take charge of the week ahead… Get your washing done early on I know, so blah, so boring. As far as Sunday routines go this one is definitely the most boring. I loathe domestic drudgery with a passion but there’s nothing…